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Anatomy and 100 Stretching Exercises for Cycling

Anatomy and 100 Stretching Exercises for Cycling

Cycling can be a physically demanding hobby, especially for the less young and flexible. This highly illustrated manual reveals the biomechanics of cycling through exploded views of the body demonstrating the muscles in action. The series of stretches and exercises show how fitness can be improved for cycling as well as how simple stretches performed while riding can reduce fatigue and discomfort. Off-mint.

Postscript description

RRP $19.99

£7.99

✓ In stock

Product information:

Publisher: Barron's
Year: 2016
Format: Paperback
Pages: 152pp
Illustrated: Yes
Dimensions: 273x205mm
ISBN: 9781438008585
Condition: Acceptable
Weight: 0.8kg

Product code:

511363

Category tags:

Almost Gone Non-fiction

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,

,

,

Mind, Body & Spirit

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,

Walking & Cycling Guides

Product information

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