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Breakfast with the Centenarians

The Art of Ageing Well

Daniela Mari: Trans. Denise Muir
The renowned gerontologist Daniela Mari draws on her extensive experience of elderly care to reveal the art and science behind a healthy, happy old age, explains the concept of 'active ageing', and looks at how our sleeping habits and diet contribute to longevity.
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RRP £10.99

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Product information:
  • Publisher: Atlantic
  • Year: 2019
  • Format: Paperback
  • Pages: 160pp
  • Illustrated: Yes
  • Dimensions: 216x139mm
  • ISBN: 9781786494832
  • Condition: New
  • Weight: 0.2kg
Product code:
512493
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