Kundalini yoga, incorporating a focus on the chakras, movement, breathing exercises and chanting, emerged from ancient Hindu India. Noting that people from all cultures, backgrounds and beliefs are rediscovering it as a tool to relieve stress, calm the mind and energize the body, Kathryn McCusker presents a comprehensive illustrated introduction to the practice, including its key yoga poses and 12 guided meditations.
Free UK standard delivery on all online orders over £25
All orders (standard delivery): £3.00
Next day (orders placed between 2pm Mon - Fri): £6.00
Standard delivery: 3-5 working days (Highlands and Islands 5-7 working days)
Next day delivery: Available all UK excluding Highlands and Islands
Collect your order from a local shop – prices and delivery times as above
Overseas
All orders: delivery costs for orders outside the UK are based on country of destination and product weight.
You can view your overseas delivery cost using the Summary section within the Basket.
For more information on delivery/overseas orders please refer to our Delivery Information.
product
https://integration-5ojmyuq-6wp5anmhke56o.eu-3.magentosite.cloud/everyday-kundalini528418Everyday Kundalinihttps://integration-5ojmyuq-6wp5anmhke56o.eu-3.magentosite.cloud/media/catalog/product/5/2/528418_media-0_3.jpg5.995.99GBPOutOfStock/Non-Fiction/Categories/Mind, Body & Spirit/Non-Fiction/Highlights/Non-Fiction/Highlights/Healthy Habits/Non-Fiction/Highlights/Healthy Habits/Mindfulness/New arrivals/Non-Fiction New Arrivals/Non-Fiction/Categories/Health & FitnessKundalini yoga, incorporating a focus on the chakras, movement, breathing exercises and chanting, emerged from ancient Hindu India. Noting that people from all cultures, backgrounds and beliefs are rediscovering it as a tool to relieve stress, calm the mind and energize the body, Kathryn McCusker presents a comprehensive illustrated introduction to the practice, including its key yoga poses and 12 guided meditations.Paperback00https://integration-5ojmyuq-6wp5anmhke56o.eu-3.magentosite.cloud/media/catalog/product/5/2/528418_media-1_3.jpghttps://integration-5ojmyuq-6wp5anmhke56o.eu-3.magentosite.cloud/media/catalog/product/5/2/528418a.jpghttps://integration-5ojmyuq-6wp5anmhke56o.eu-3.magentosite.cloud/media/catalog/product/5/2/528418b.jpghttps://integration-5ojmyuq-6wp5anmhke56o.eu-3.magentosite.cloud/media/catalog/product/5/2/528418c.jpgadd-to-cartKathryn McCuskerGeneral234x162mmWatkinsPaperbackMind Body Spirit
