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The Food Effect Diet

Following the success of her Food Effect Diet, which was serialized in The Times, doctor and nutritionist Michelle Braude offers a similar weight-loss programme for vegans. With an emphasis on long-term health, she dispels dietary myths and offers information on getting adequate amounts of fat, carbohydrate and protein, before concluding with a selection of simple recipes and a 28-day menu planner.
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Product information:
  • Publisher: Piatkus
  • Year: 2020
  • Format: Paperback
  • Pages: 318pp
  • Illustrated: No
  • Dimensions: 232x150mm
  • ISBN: 9780349424682
  • Condition: New
  • Weight: 0.4kg
Product code:
514704
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