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Heartfelt Parenting

A How To Book

Shelly Chauhan
Busy schedules and mental demands can make it hard for parents to offer the openness, warmth and connection their children need to thrive. Noting that awareness, presence and compassion are qualities that emerge naturally when parents learn how to regulate their emotions, Shelly Chauhan draws on the latest neuroscience to present a range of practical exercises to slow down and calm the nervous system.
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RRP £13.99

£4.99

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Product information:
  • Publisher: Robinson
  • Year: 2020
  • Format: Paperback
  • Pages: 300pp
  • Illustrated: No
  • Dimensions: 233x154mm
  • ISBN: 9781472141224
  • Condition: New
  • Weight: 0.4kg
Product code:
519756
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