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Immune

Stay Healthy and Take Good Care of Your Immune System

Servaas Bingé , Trans. David Shaw
In this layman’s guide to maintaining a healthy immune system, Dr Servaas Bingé begins with an introduction to microbiology and how immunity works. He then outlines the lifestyle choices that can support the system’s functioning, looking in turn at nutrition, exercise and stress, before health coach Anouk Brackenier provides recipes rich in vitamins and minerals.
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RRP £12.99

£4.99

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Product information:
  • Publisher: Scribe
  • Year: 2022
  • Format: Paperback
  • Pages: 232pp
  • Illustrated: No
  • Dimensions: 209x134mm
  • ISBN: 9781913348977
  • Condition: New
  • Weight: 0.2kg
Product code:
530866
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