Always up to 75% off publishers' prices

Moving Stretch

Work Your Fascia to Free Your Body

Suzanne Wylde
Moving Stretch® is a form of resistance stretching that can relieve pain and help anyone, from athlete to office worker, feel relaxed, stronger and more flexible. It works by reshaping the ‘fascia’ – a network of connective tissue that holds our bodies together. Including background information and a questionnaire, this comprehensive guide gives clear descriptions of over 100 stretches with multiple photographs and tips for getting each exercise just right. Slightly off-mint.
Postscript description

RRP £14.99

sale price £4.99 now £6.99

✓ In stock
Product information:
  • Publisher: Lotus
  • Year: 2017
  • Format: Paperback
  • Pages: 224pp
  • Illustrated: Yes
  • Dimensions: 202x194mm
  • ISBN: 9781905367740
  • Condition: Very Good
  • Weight: 0.7kg
Product code:
521563
Product information
Delivery information

UK

Free UK standard delivery on all online orders over £25

All orders (standard delivery)‭: ‬£3.00

Next day‭ (orders placed between 2pm Mon - Fri): ‬£6.00

Standard delivery‭: ‬3-5‭ ‬working days‭ (‬Highlands and Islands 5-7‭ ‬working days‭)‬

Next day delivery‭: ‬Available all UK excluding Highlands and Islands

Collect your order from a local shop – prices and delivery times as above

Overseas

All orders‭: ‬delivery costs for orders outside the UK are based on country of destination and product weight.

You can view your overseas delivery cost using the Summary section within the Basket‭.‬

For more information on delivery/overseas orders please refer to our Delivery Information.