This follow-up volume to The Paleo Primer reacquaints readers with the principles of primal/paleo eating and offers advice on weight loss and fitness targets. After providing information about gut health, macronutrients, calories and portion sizes, the authors share recipes for more than 100 quick, healthy meals that require minimal ingredients, including Steak and Halloumi Salad, Speedy Sauerkraut with a Twist, and Chocolate Beetroot Cake.
Free UK standard delivery on all online orders over £25
All orders (standard delivery): £3.00
Next day (orders placed between 2pm Mon - Fri): £6.00
Standard delivery: 3-5 working days (Highlands and Islands 5-7 working days)
Next day delivery: Available all UK excluding Highlands and Islands
Collect your order from a local shop – prices and delivery times as above
Overseas
All orders: delivery costs for orders outside the UK are based on country of destination and product weight.
You can view your overseas delivery cost using the Summary section within the Basket.
For more information on delivery/overseas orders please refer to our Delivery Information.
product
https://integration-5ojmyuq-6wp5anmhke56o.eu-3.magentosite.cloud/paleo-primer511060The Paleo Primer: A Second Helpinghttps://integration-5ojmyuq-6wp5anmhke56o.eu-3.magentosite.cloud/media/catalog/product/5/1/511060_4aacc78947f13e545edb94ae530f75f4.jpg4.994.99GBPInStock/Non-Fiction/Categories/Food & Drink/Non-Fiction/Highlights/Non-Fiction/Highlights/Healthy Habits/Non-Fiction/Highlights/Healthy Habits/Nutrition/Non-Fiction/Categories/Health & FitnessThis follow-up volume to <i style="font-style: italic;">The Paleo Primer </i>reacquaints readers with the principles of primal/paleo eating and offers advice on weight loss and fitness targets. After providing information about gut health, macronutrients, calories and portion sizes, the authors share recipes for more than 100 quick, healthy meals that require minimal ingredients, including Steak and Halloumi Salad, Speedy Sauerkraut with a Twist, and Chocolate Beetroot Cake.Paperback00add-to-cartKeris Marsden, Matt WhitmoreGeneral245x170mmWatkins MediaPaperbackFood & Drink
