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Stay Grounded

A Guided Journal for Times of Change, Upheaval, or Stress

Kristine Pidkameny
During times of difficulty, reflecting on daily life can bring a sense of relief. Through a series of prompts this volume encourages those who are new to journaling to explore their thoughts and feelings, including questions that focus attention on being present in the moment, help develop an understanding our attitudes and actions, and suggest ways of cultivating strength and positivity. 
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RRP £9.99

£4.99

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Product information:
  • Publisher:
  • Year: 2021
  • Format: Paperback
  • Pages: 144pp
  • Illustrated: Yes
  • Dimensions: 215x155mm
  • ISBN: 9781800650350
  • Condition: New
  • Weight: 0.4kg
Product code:
519488
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