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Super Grains, Nuts and Seeds

Truly Modern Recipes for Spelt, Almonds, Quinoa & More

Renée Elliott

This guide introduces 25 grains, nuts and seeds, with brief historical notes, details about their nutritional benefits, and instructions on how to prepare and store them, including soaking, sprouting and growing certain seeds at home. It then provides illustrated recipes for snacks and dishes such as lemon poppy seed balls, shiitake spring rolls and wild rice chicken soup.

Postscript description

RRP £9.99

£4.99

✓ In stock
Product information:
  • Publisher: Pavilion
  • Year: 2019
  • Format: Hardback
  • Pages: 128pp
  • Illustrated: Yes
  • Dimensions: 192x142mm
  • ISBN: 9781911624134
  • Condition: New
  • Weight: 0.4kg
Product code:
517458
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