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The Ritual Yearbook

The Ritual Yearbook

365 Simple Daily Practices to Boost Happiness and Fulfilment

Drawing on science and psychology, Theresa Cheung shares a non-denominational ritual for every day of the year, including journalling, exercise, mindful eating and drinking, brain training, attracting abundance and reconnecting with one's inner child. The practices can be followed in sequence or at random and include footnotes linking to the research upon which they are based.

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RRP £14.99

£5.99

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Product information:

Publisher: Watkins
Year: 2019
Format: Paperback
Pages: 400pp
Illustrated: No
Dimensions: 198x145mm
ISBN: 9781786782076
Condition: New
Weight: 0.4kg

Product code:

528425

Category tags:

Gifts Under £10

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Gifts Under £15

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Mind, Body & Spirit

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Non-fiction New Arrivals

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Religion & Spirituality

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Stationery & Gifts

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