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The Ritual Yearbook

365 Simple Daily Practices to Boost Happiness and Fulfilment

Theresa Cheung
Drawing on science and psychology, Theresa Cheung shares a non-denominational ritual for every day of the year, including journalling, exercise, mindful eating and drinking, brain training, attracting abundance and reconnecting with one's inner child. The practices can be followed in sequence or at random and include footnotes linking to the research upon which they are based.
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RRP £14.99

£5.99

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Product information:
  • Publisher: Watkins
  • Year: 2019
  • Format: Paperback
  • Pages: 400pp
  • Illustrated: No
  • Dimensions: 198x145mm
  • ISBN: 9781786782076
  • Condition: New
  • Weight: 0.4kg
Product code:
528425
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